It’s out of control

I spend a lot of energy being afraid. I have always been a “worrier”, indeed, as an adult anxiety is probably the emotion with which I am most familiar. My worries can range from the very unimportant (what should I prepare for our meal?) to fear over catastrophic events (what if my husband has a… Continue reading It’s out of control

Darkness

Something I struggle with is the strong correlation between the weather and my mood. As the weather gets increasingly dark, so does my mood. The past week or so has been cloudy and rainy each day, and despite strong efforts to the contrary, I feel my mood sinking down. It isn’t going to get better… Continue reading Darkness